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Unleash the Power of Your Ultimate Potential — 2 Comments

  1. Best exercise of all is walking. Walk my friend, and keep on walking for the rest of your life.

    Nurture your body and mind, don’t over do it, and use your subconscious to heal any collateral physical or mental damage accrued along the way.

    • Doesn’t get more functional then walking! You’re right it’s great exercise and one that most people can put into practice immediately. Having two dogs has definitely helped make walking/hiking a daily habit for me. Take care and walk on! 😉

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