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Tag Archives: warrior training

How to Build Muscle Without Killing Yourself

Awakened Warriors Posted on July 30, 2013 by Brandon CookJuly 30, 2013avatar

“Body mind masters take an easy, relaxed, progressive approach while working within the higher reaches of their comfort zone, thereby avoiding the burnout that accompanies a stressful approach to training.”
– Dan Millman

If there is one thing I wish I would have known when first starting out on my quest to attain a warrior’s physique… it would have been the secret of how to build muscle without killing yourself in the process! 😯

When you’re young you can get away with all types of brutal training and seemingly bounce back unscathed, yet in the end it will catch up with you. Therefore, I don’t recommend pushing yourself to the extreme and killing yourself in the gym. Instead, I suggest a more enlightened approach.

Read on to Unleash Your Ultimate Potential...
Posted in Health & Nutrition, Martial Arts, Physical Development, Strength & Conditioning | Tagged body mind master, how to build muscle, warrior training | Leave a reply

17 Awakened Warrior Training Tactics

Awakened Warriors Posted on May 22, 2013 by Brandon CookFebruary 6, 2019avatar
warrior training

“Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both and surpass the result.” – T’ien T’ai

So you’re interested in Warrior Training and developing the strength, courage and awe-inspiring physique of an Awakened Warrior! Good for you, my friend (and I sincerely mean that.)

In a world where “Most People” are slurping down super-sized, sugary soda drinks, wolfing down greasy, artery-clogging, factory-farmed beef burgers and spending most of their waking hours sitting on the couch watching TV or playing videos games; you’re aspiring to achieve excellence by mastering your body and your mind.

Like a true warrior you’re seeking the challenge of overcoming weakness, laziness, and fear of pain or death. You’re seeking something more for your life. Something greater. A path with heart, purpose and meaning.

Read on to Unleash Your Ultimate Potential...
Posted in Martial Arts, Physical Development, Strength & Conditioning | Tagged awakened warrior, awakened warriors training, warrior training | 10 Replies
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