↓
 

Awakened Warriors

Unleash the Power of Your Ultimate Potential...

Awakened Warriors
  • Home
  • Products
  • About
  • Contact

Category Archives: Physical Development

Post navigation

Newer posts →

Eating Healthy While Staying on a Budget

Awakened Warriors Posted on November 20, 2013 by Cory CookNovember 20, 2013avatar

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”
– Buddha

The statement, “You are what you eat”, may NOT be taken very seriously by the majority of people today.

However, as times goes on that statement is starting to show its truth. More and more people are becoming concerned with eating healthy while staying on a budget.

Eating healthy can become expensive. Learn how to save money and still receive the massive health benefits of healthy eating! Learn if eating organic food is necessary in order to stay healthy!

Read on to Unleash Your Ultimate Potential...
Posted in Health & Nutrition, Physical Development | Tagged eating healthy, eating healthy on a budget, free range, organic foods | 4 Replies

The ONLY Intelligent Solution to the Health Care Crisis

Awakened Warriors Posted on October 29, 2013 by Brandon CookOctober 29, 2013avatar

“I only ate 400 bacon cheeseburgers, 20,000 french fries and drank 100 pounds of sugar this year… why am I feeling bad Doc!?!?” – Average Joe

The health of our nation is declining rapidly while illness and obesity are reaching epidemic proportions. These largely preventive diseases are causing a major burden on the health care system we have in place… And, we all know, it isn’t the most efficient or affordable one to begin with.

I’m not going to pretend that I have all the answers or even know all the ins and outs of the health care crisis America is now facing. Still, one thing I do know is that the government is NOT the solution to the health care crisis.

Read on to Unleash Your Ultimate Potential...
Posted in Health & Nutrition, Physical Development | Tagged health care, health care crisis, health care reform | Leave a reply

Why YOU Should’ve Started Juice Fasting Yesterday!

Awakened Warriors Posted on September 9, 2013 by Brandon CookAugust 29, 2022avatar

“You, and you alone are responsible for the result of how you nourish your body. The LIFE in your food is what counts. Your body is composed of billions of microscopic cells. Your very existence depends on them. They need nourishment, live, active nourishment. It depends on you, and on you alone, whether the food you eat results in nutrition or malnutrition.”
– Dr. Norman W. Walker

Juice Fasting is an integral part of the Awakened Warrior’s Diet and Nutritional Strategy because of the HUGE benefits it provides to our health, bodies and minds.

Not only does it supply your body with the raw, living and nourishing enzymes, vitamins and minerals that it needs to thrive and function at peak physical performance…you’ll also have more energy, clarity of mind and radiating health. BAM!!! :mrgreen:

Read on to Unleash Your Ultimate Potential...
Posted in Education, Health & Nutrition, Mental Development, Physical Development | Tagged juice fast, juice fasting, juicing | 2 Replies

How to Build Muscle Without Killing Yourself

Awakened Warriors Posted on July 30, 2013 by Brandon CookJuly 30, 2013avatar

“Body mind masters take an easy, relaxed, progressive approach while working within the higher reaches of their comfort zone, thereby avoiding the burnout that accompanies a stressful approach to training.”
– Dan Millman

If there is one thing I wish I would have known when first starting out on my quest to attain a warrior’s physique… it would have been the secret of how to build muscle without killing yourself in the process! 😯

When you’re young you can get away with all types of brutal training and seemingly bounce back unscathed, yet in the end it will catch up with you. Therefore, I don’t recommend pushing yourself to the extreme and killing yourself in the gym. Instead, I suggest a more enlightened approach.

Read on to Unleash Your Ultimate Potential...
Posted in Health & Nutrition, Martial Arts, Physical Development, Strength & Conditioning | Tagged body mind master, how to build muscle, warrior training | Leave a reply

72 Superfoods That Will Make YOU Superhuman!

Awakened Warriors Posted on June 25, 2013 by Brandon CookJanuary 13, 2019avatar
Superman

“What makes Superman a hero is not that he has power, but that he has the wisdom and the maturity to use that power wisely.”
– Christopher Reeve

Very few of us (okay none of us actually, except Superman) were born with Kryptonian DNA, which under the radiation of the Earth’s yellow sun bestow upon us superhuman powers making us virtually invulnerable to anything life may throw our way.

No, unfortunately we weren’t blessed with the powers of superhuman strength, lightning speed, x-ray vision, heat vision, super breath or the ability to fly! We were, however, blessed with one power (that Christopher Reeve alluded to in his quote above) and that, my friend, is the power of CHOICE!

Every day we are making decisions that affect every aspect of our lives… and one of the most basic and fundamental choices we make is what foods we select to nourish and fuel our body.

Read on to Unleash Your Ultimate Potential...
Posted in Health & Nutrition, Physical Development | Tagged optimal nutrition, superfoods | 11 Replies

The Caveman Diet and the Foods We Evolved to Eat

Awakened Warriors Posted on May 31, 2013 by Brandon CookMay 31, 2013avatar

“Most of what we need to know about how to eat we already know, or once did until we allowed the nutrition experts and the advertisers to shake our confidence in common sense, tradition, the testimony of our senses, and the wisdom or our mothers and grandmothers.”
~ Michael Pollan

In this day and age humans are smarter and more intelligent than we’ve ever been in the past 200,000 years of our existence. As the dominant and sole survivors of the many hominid species that began emerging and evolving in Africa over 2 million years ago, humans today… Rule the Earth!!! It was our very intelligence that eventually led us away from our “primal” or caveman diet and on to agricultural, animal husbandry and newer methods of feeding ourselves. With the current health care crisis and dramatic rises in obesity and disease, some may wonder if our ‘modern food industries’ are a good thing after all!?

Read on to Unleash Your Ultimate Potential...
Posted in Health & Nutrition, Physical Development | Tagged caveman diet, paleo diet, primal diet | 2 Replies

17 Awakened Warrior Training Tactics

Awakened Warriors Posted on May 22, 2013 by Brandon CookFebruary 6, 2019avatar
warrior training

“Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both and surpass the result.” – T’ien T’ai

So you’re interested in Warrior Training and developing the strength, courage and awe-inspiring physique of an Awakened Warrior! Good for you, my friend (and I sincerely mean that.)

In a world where “Most People” are slurping down super-sized, sugary soda drinks, wolfing down greasy, artery-clogging, factory-farmed beef burgers and spending most of their waking hours sitting on the couch watching TV or playing videos games; you’re aspiring to achieve excellence by mastering your body and your mind.

Like a true warrior you’re seeking the challenge of overcoming weakness, laziness, and fear of pain or death. You’re seeking something more for your life. Something greater. A path with heart, purpose and meaning.

Read on to Unleash Your Ultimate Potential...
Posted in Martial Arts, Physical Development, Strength & Conditioning | Tagged awakened warrior, awakened warriors training, warrior training | 12 Replies

Rise of the Awakened Warriors – Part II

Awakened Warriors Posted on November 21, 2012 by Brandon CookNovember 21, 2012avatar

“Every man who knows how to read has it in his power to magnify himself, to multiply the ways in which he exists, to make his life full, significant and interesting.”
–Aldous Huxley

In Part I of Rise of the Awakened Warriors, we learned that an Awakened Warrior is the integration of two archetypes… the Warrior and the Sage. These symbolic, archetypal roles lie dormant within the collective unconscious of humanity and therefore they also reside inside of you as well. They are simply waiting to be expressed!

Read on to Unleash Your Ultimate Potential...
Posted in Financial Development, Mental Development, Personal Development, Physical Development, Social Development, Spiritual Development | Leave a reply

Rise of the Awakened Warriors! – Part I

Awakened Warriors Posted on November 15, 2012 by Brandon CookNovember 15, 2012avatar

“The totally awakened warrior can freely utilize all elements contained in heaven and earth. The true warrior learns how to correctly perceive the activity of the universe and how to transform martial techniques into vehicles of purity, goodness, and beauty. A warrior’s mind and body must be permeated with enlightened wisdom and deep calm.”
– Morihei Ueshiba

When most people hear the term “WARRIOR” they immediately think of the very literal occupation of warriorship; in other words a soldier in the military or some type of gladiator or combat fighter comes to mind…As it probably should! 🙂

Read on to Unleash Your Ultimate Potential...
Posted in Financial Development, Mental Development, Personal Development, Physical Development, Social Development, Spiritual Development | 3 Replies

Unleash the Power of Your Ultimate Potential

Awakened Warriors Posted on November 7, 2012 by Brandon CookNovember 7, 2012avatar

“Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one’s potential.”
– Bruce Lee

History has a strange way of repeating itself and so I find myself in a similar situation today that I’ve faced in the past. I’ve come a long way since those early days of teenage rebelliousness and angst, but I’m still not living the life I imagined for myself. Please don’t misunderstand me, I’m living a great life and am very grateful for the many blessings that have come my way.

Read on to Unleash Your Ultimate Potential...
Posted in Financial Development, Mental Development, Personal Development, Physical Development, Social Development, Spiritual Development | 2 Replies

Post navigation

Newer posts →
Join the Tribe

Follow Us On:

Follow Awakened Warriors on Facebook Follow Awakened Warriors on Instagram Follow Awakened Warriors on Youtube Follow Awakened Warriors on Twitter

Recent Posts

  • Will Bitcoin Dip Below $30,000 in 2022?
  • I Am Now a Certified Corrective Exercise Specialist
  • Merry Christmas to All (Happy Holidays)
  • 8 Ways to Believe in Yourself When No One Else Does
  • Shadow Stick Fighting For Cardio & Conditioning

Popular Posts

  • How to Make Wooden Push-Up Bars in 10 Easy Steps
  • 17 Awakened Warrior Training Tactics
  • Deconstructing the Illusion of Time
  • Drop Your Pebble in the Pond of the Universe
  • Walk the Path : Never Give Up on Your Purpose
  • 72 Superfoods That Will Make YOU Superhuman!
  • Fast Food Kills (Toxic Lies within the Fast Food Industry)
  • 8 Ways to Believe in Yourself When Nobody Else Does
  • 11 Ways to Raise Self Worth to a Whole New Level
  • Rise of the Awakened Warriors – Part II

Categories

  • Career
  • Education
  • Enlightenment
  • Financial Development
  • Fun Fun Fun
  • Giving & Tithing
  • Health & Nutrition
  • Hobbies
  • Leadership
  • Martial Arts
  • Meditation & Mindfulness
  • Mental Development
  • Personal Development
  • Physical Development
  • Positive Attitude
  • Relationships
  • Social Development
  • Social Skills
  • Spiritual Development
  • Strength & Conditioning
  • Subconscious Mind
  • Travel & Vacations
  • Uncategorized
  • Universal Laws
  • Wealth Management


Home | RSS Feed | Site Map | Disclaimer | Contact Us
©2025 - Awakened Warriors
↑