“What makes Superman a hero is not that he has power, but that he has the wisdom and the maturity to use that power wisely.”
– Christopher Reeve
Very few of us (okay none of us actually, except Superman) were born with Kryptonian DNA, which under the radiation of the Earth’s yellow sun bestow upon us superhuman powers making us virtually invulnerable to anything life may throw our way.
No, unfortunately we weren’t blessed with the powers of superhuman strength, lightning speed, x-ray vision, heat vision, super breath or the ability to fly! We were, however, blessed with one power (that Christopher Reeve alluded to in his quote above) and that, my friend, is the power of CHOICE!
Every day we are making decisions that affect every aspect of our lives… and one of the most basic and fundamental choices we make is what foods we select to nourish and fuel our body.
“Most of what we need to know about how to eat we already know, or once did until we allowed the nutrition experts and the advertisers to shake our confidence in common sense, tradition, the testimony of our senses, and the wisdom or our mothers and grandmothers.”
~ Michael Pollan
In this day and age humans are smarter and more intelligent than we’ve ever been in the past 200,000 years of our existence. As the dominant and sole survivors of the many hominid species that began emerging and evolving in Africa over 2 million years ago, humans today… Rule the Earth!!! It was our very intelligence that eventually led us away from our “primal” or caveman diet and on to agricultural, animal husbandry and newer methods of feeding ourselves. With the current health care crisis and dramatic rises in obesity and disease, some may wonder if our ‘modern food industries’ are a good thing after all!?